Robbing Yourself of Joy
Today I spoke to a friend about the baby she’s expecting in a few short weeks. It’s her very first baby and she couldn’t be happier or more excited. She told me her mom wasn’t going to be able to come to the birth, and she was extremely hurt over it. To her, it felt…
Your Life Isn’t the Problem
If you’re anything like me, you believe that the only way you can possibly love your life is if some big changes happen. Maybe you even have a long list of everything that would have to change before you could love your life: My husband would have to help more around the house My children…
What is Life Coaching?
Life coaching is having someone help you take a look at your mind, and helping you see how your thinking is creating your current life. After you gain that awareness, the next step is learning to change your life just by being more intentional with your thoughts. Some things you can expect from our session:…